This post may contain affiliate links. Please read full disclosure for more information. I skipped the 2-month & the 3-month fitness updates. It’s been a combination of busy + disappointment. I started this challenge for myself on May 20 and today, September 12, I’ve finally sat down to record an update. The obvious busyness is from being …
First Month Fitness Challenge Update
This post may contain affiliate links. Please read full disclosure for more information. I am at the 1-month mark of the first 90 days of my personal fitness challenge. The first part of the fitness challenge is not focused on weight loss even though it is part of the goal. As frustrating as the process has been, …
90/180 Day Personal Fitness Challenge: Muscle & Mental Strength
Body Image. Beauty. Sexy. Attractive. Good things that can become a burden far too heavy to bear. Prologue Body Image Insecurity All my life I have dealt with body image insecurities. A bondage I am looking forward to break from fully. I learned at a young age (5 or 6) that external appearance is one …